What I Do

Do any of these sound familiar?

  • You feel overwhelmed because you have too much to do.
  • You feel as if you never have enough time to do everything and you’re always saying there isn’t enough time in the day.
  • You are running on empty because you have racked up an enormous sleep deficit.
  • You are frustrated and disappointed with your career because you are not where you thought you would be at this point in your life.
  • You feel like your job is sucking the life out of you because it doesn’t bring you joy.

I will have the greatest success with clients who:

  • Are hungry for transformation. You realize that things are not how or where you want them to be in your life.  You are ready for a change now.
  • Are willing to be stretched.  You are willing to do things differently, even those that may fall outside of your comfort zone.
  • Are willing to communicate in a clear, consistent and open manner.  If you are experiencing any difficulties, anxieties, or emergencies, you should communicate so quickly so as not to lose momentum and we can make any adjustments if necessary.
  • Are willing to work.  You will not quit when you don’t see results fast enough or you get frustrated with yourself.  You recognize that there will be obstacles or challenges, but you must push through it and trust the process.
  • Will enjoy the ride.  You will have fun and enjoy the journey as you work towards building a life of purpose, passion and balance.

They want to realize the following in their life and career.

  • Design the life and career that you have dreamed about.
  • Decrease your stress level because you’ll focus on what’s important to you, instead of trying to focus and accomplish everything.
  • Increase the time you have to spend with family, friends and doing hobbies and activities you enjoy.
  • Enjoy going to work, instead of dreading Monday mornings.

I utilize the Christian Coaching Model.  This model has four parts:

  1. Awareness – Where are you now?
  2. Vision – Where do you want to go?
  3. Strategy and Action – How do you get there?
  4. Obstacles – What gets in the way?

As we work through the model, you become aware of the present (where you are now) and aware of the person (who you really are now).  This phase allows you to take stock and face the reality of your situation.  We then move to creating the vision of where you want to go, develop a roadmap of how you will get there and address any obstacles or challenges (internal or external) that could threaten your success.

I used to be a people pleaser. I know what it’s like to want to do everything for everyone and be everything to all people.  I am well aware of what its like to feel as if I’m spinning my wheels, but going nowhere in my life and career.  I’ve figured out the negative mindsets that will stop you from achieving the work/life balance you desire and keep you stuck in a place where you really don’t want to be.  My greatest joy is to empower, equip and encourage women like you to be able to live the life of freedom, fulfillment and fun that you really desire.

Shushanna Mignott helps professional women who are struggling to live out the life and career they truly desire.

I provide life and career design coaching through individual and group coaching, workshops and seminars to help you overcome negative mindsets, identify your core values, passions, and purpose, and develop a life and career plan that is consistent with your personality, skills, and abilities.  I help you build a life of purpose, passion and balance so that you will have the freedom, fun, and fulfillment that you crave.