If you’re too tired to exercise or you’re too busy to take an hour to do something relaxing for yourself, something needs to change.  Unfortunately, being able to work long hours, pull all-nighters, and eat on the go is sometimes worn as a badge of honor.  However, the truth is that you are doing yourself a disservice by not giving your body and health the attention it needs and deserves. You are also short-changing those around you because you are not functioning at your best. If you want to live on purpose and with passion, you must learn to block time in your schedule for self-care. This may be hard for people-pleasers who have over committed themselves,…